Give Up Approval Seeking and Live with Confidence

I’d like to ask you the question, Do you feel unnoticed and left behind when others seem to get all of the limelight? Are you wanting acceptance from others to the point where you lose your center from trying to win the approval of others? Or do you feeling inadequate...

Letting Go of Judgements

Did you know that February is American Heart Month?  While it is predominantly focused on promoting a healthy lifestyle for your physical heart, I feel it can be stretched further in how our heart affects our relationships as well! How appropriate with Valentine’s Day...