Suzanne B. Simpson

Author | Licensed Psychotherapist | Coach

Building Resilience During Trying Times

Mar 27, 2020 | blog, Uncategorized

How can we stay above board and have encouragement to navigate through these uncertain times? Not knowing how this pandemic will playout, can leave you in a state of fear and anxiety. What I understand is that fear many times is a false expectation, but it can appear...

Spring Cleansing Your Emotions

Apr 6, 2017 | blog

It looks like mother nature is finally replenishing our water supply. I was beginning to wonder if we would ever see rain or snow again. What I am aware of is how much we need cleansing of water in our own lives! When we shed tears, it can be extremely healing. None...