Suzanne B. Simpson

Author | Licensed Psychotherapist | Coach

Building Resilience During Trying Times

Mar 27, 2020 | blog, Uncategorized

How can we stay above board and have encouragement to navigate through these uncertain times? Not knowing how this pandemic will playout, can leave you in a state of fear and anxiety. What I understand is that fear many times is a false expectation, but it can appear...

EFT (Emotional Freedom Technique) Tool for Dealing with Stress

Oct 7, 2019 | blog

I sometimes regret having started to write on this theme, as I have been continually challenged by circumstances where I feel out of control. The feeling is like you are falling off of a cliff and don’t know if you will be able to be picked up. You may be wondering...