Some of you might remember that I got a puppy several years ago. At my age, it was a stretch to bring a puppy into our home. We prepared well with a crate, and she had a master bathroom to make her new home. It’s been a while so my memory escapes me how difficult it...
As 2020 draws to a close, it’s been difficult to focus on what has been great about the year. Our mind naturally wants to gravitate to what is missing or hard. There have been a lot of negatives this year, but you can always turn around your focus to see what has been...
Are you feeling the stress from all of the life events and where we are headed as a country, and your life is turned upside down with parenting and job concerns? I too have had intermittent periods of irritation, anxiety, hopelessness, and lack of joy that I know is...
This month is flying by and next week is Thanksgiving! It’s amazing how quickly the holidays are on the horizon. It’s always a time of year to focus on the things that we are grateful for rather than listening to all of the negativity we hear in the news. I...
It’s that time of year again where I am reminded of gratitude as Thanksgiving approaches. We’ve often been told that if we just focus every day on what we are grateful for, it can turn around quickly our focus from “not enough” to “there’s an abundance or plenty”. I...
