Are You Friends of the World?

It has been a while since I connected through newsletters, so here are my thoughts. How many of you are getting caught up in the busyness of life and pushing aside the really important things, like focusing on your internal needs that are screaming for some attention?...
Being Thankful for When It’s Not Easy

Being Thankful for When It’s Not Easy

Some of you might remember that I got a puppy several years ago. At my age, it was a stretch to bring a puppy into our home. We prepared well with a crate, and she had a master bathroom to make her new home.  It’s been a while so my memory escapes me how difficult it...

Usher in the New Year with a Healed Heart

Are you ready to move forward in the New Year of 2021?  Many I speak with are so ready to put 2020 behind them that they forget the little growth nuggets that they received. What we fail to see is that every year we have good and bad remembrances that we can draw from...

Start off Strong in the New Year!

Rather than New Years’ resolutions, I have a strong belief that I don’t want to start off the new year with anything that has been limiting me from living peacefully within myself. You might be carrying resentments, fear, shame, anger, lack of forgiveness, or just not...